Learn the industry secrets to long lasting weight loss
Nicolette is a nutritionist and weight loss expert who specialises in non-restrictive eating for healthy results. Her approach to nutrition is all about balance, consistency and keeping it simple.
Learn the following
- Weight loss principles
- Macros & Calories
- Imprroving relationship to food
- Balancing social events and weight loss
- Gut health
- Healthy habits
- Meal planning & healthy swaps
- Fuelling for fitness
- Nutrition, exercise and the menstrual cycle
WHAT YOU WILL LEARN
Learn to improve your meals at home with healthy swaps made simple
Improve your workouts by learning to fuel your body right and recover better
Testimonials
"Nic was an absolute pleasure to work with and her methods and wisdom worked. I lost weight, learned so much about energy and weight loss during my monthly cycle and now still have continued habits I developed during working with Nic. Nic caters the program to your specific needs and lifestyle. Plus she’s a lot of fun. I highly recommend working with Nic - just do it !!!!!!"
"I would 100% recommend Naturally Nic’s reset program. She gives you the power to have a healthy relationship with food and her course allows you to have a thorough understanding of how to make healthy choices. I love her philosophy and approach, it is so much better than focusing on restrictive diets. Particularly loved all the myth busting! I feel so much more confident choosing meals and knowing what I need to do to achieve great results."
"Nic has an incredible enthusiasm, passion and knowledge in this space offering an incredible amount of support to help you achieve your goals. The knowledge and tools you take from the program sets you up for long term success. Thank you Nic 🙂"
"Loved working with Nicolette, she is highly knowledgeable in all things nutrition. Nic is super supportive and quick to respond and tailored our one on one session completely to what I was looking for and needed. She gives honest feedback and provides lots of guidance around ways to manage weigh and make healthy swaps. Would recommend working with her, I’m very pleased with my results."
"Nicolette is brilliant. She takes time to understand what your goals are and keeps in regular touch. She will not only guide your nutrition but also educate you along the way. She offers support for exercise in addition to this and will enquire about your up coming plans so as to advise how best to manage holidays etc. She is very professional and personable at the same time.In terms of results, I have lost 5-6kg slowly over 6-8weeks. Paired with exercise this showed really noticeable visible changes where I could see the progress which is great. My progress had stagnated for a while, but since starting this the progress started again.I cannot recommend Nicolette and her programme enough. She always seems to have more recipes, and will hold your hand as much as felt needed. I’m sure you will enjoy this as much as I have."